Workouts

5 min Upper Body Stretch
Andy Speer
Saturday 1/13/24 @ 3:50 PM
Difficulty: 3.48 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Saturday 1/13/24 @ 3:26 PM
Difficulty: 5.41 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 3:11 PM
Difficulty: 7.34 / 10
 
10 min Kindness Meditation
Kirra Michel
Saturday 1/13/24 @ 2:56 PM
Difficulty: 2.5 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 1/13/24 @ 5:47 AM
Difficulty: 3 / 10
 
5 min Upper Body Stretch
Selena Samuela
Friday 1/12/24 @ 2:51 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 1/12/24 @ 2:16 PM
Difficulty: 6.54 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 2:11 PM
Difficulty: 6.59 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 1/12/24 @ 1:57 PM
Difficulty: 3.33 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 1/12/24 @ 5:46 AM
Difficulty: 5 / 10