Workouts

120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:56 AM
Difficulty: 8.25 / 10
2052kj
77rpm
62%
25mph
10 min Level Up Meditation
Aditi Shah
Saturday 10/28/23 @ 10:27 AM
Difficulty: 5.1 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 10/27/23 @ 12:55 PM
Difficulty: 4.72 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 10/27/23 @ 12:45 PM
Difficulty: 3.81 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 10/27/23 @ 12:12 PM
Difficulty: 7.55 / 10
 
10 min Core Strength
Logan Aldridge
Friday 10/27/23 @ 12:1 PM
Difficulty: 5.97 / 10
 
10 min Level Up Meditation
Anna Greenberg
Friday 10/27/23 @ 11:42 AM
Difficulty: 2.33 / 10
 
10 min Focus Flow: Hips
Denis Morton
Thursday 10/26/23 @ 12:39 PM
Difficulty: 4.38 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 10/26/23 @ 12:28 PM
Difficulty: 3.91 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/26/23 @ 12:23 PM
Difficulty: 3.27 / 10