Workouts

10 min Acceptance Meditation
Kristin McGee
Friday 11/3/23 @ 11:49 AM
Difficulty: 3.14 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 11/2/23 @ 1:18 PM
Difficulty: 2.75 / 10
 
15 min Gratitude Meditation
Kirra Michel
Wednesday 11/1/23 @ 1:32 PM
Difficulty: 3.39 / 10
 
15 min Patience Meditation
Ross Rayburn
Tuesday 10/31/23 @ 12:58 PM
Difficulty: 3.55 / 10
 
15 min Patience Meditation
Ross Rayburn
Monday 10/30/23 @ 12:58 PM
Difficulty: 3.74 / 10
 
10 min Gratitude Meditation
Aditi Shah
Sunday 10/29/23 @ 2:9 PM
Difficulty: 2.83 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Saturday 10/28/23 @ 1:35 PM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 10/28/23 @ 1:25 PM
Difficulty: 3.91 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 10/28/23 @ 1:19 PM
Difficulty: 3.2 / 10
 
10 min Cool Down Ride
Bradley Rose
Saturday 10/28/23 @ 1:4 PM
Difficulty: 4.28 / 10
76kj
73rpm
45%
18mph