Workouts

Sunday 11/5/23 @ 2:37 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 11/5/23 @ 2:17 PM
Difficulty: 3.49 / 10
 
5 min Lower Body Stretch
Adrian Williams
Saturday 11/4/23 @ 4:12 PM
Difficulty: 3.74 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 11/4/23 @ 4:6 PM
Difficulty: 3.19 / 10
 
Saturday 11/4/23 @ 3:12 PM
Difficulty: NaN / 10
 
10 min Energizing Meditation
Anna Greenberg
Saturday 11/4/23 @ 2:3 PM
Difficulty: 2.5 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 11/3/23 @ 12:48 PM
Difficulty: 4.11 / 10
 
10 min Full Body Stretch
Jess King
Friday 11/3/23 @ 12:37 PM
Difficulty: 4.23 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 11/3/23 @ 12:32 PM
Difficulty: 3.14 / 10
 
20 min Low Impact Ride
Bradley Rose
Friday 11/3/23 @ 12:9 PM
Difficulty: 5.42 / 10
143kj
76rpm
42%
17mph