Workouts

5 min Upper Body Stretch
Selena Samuela
Monday 11/27/23 @ 11:20 PM
Difficulty: 3.55 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/27/23 @ 11:9 PM
Difficulty: 7.63 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Monday 11/27/23 @ 10:48 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Olivia Amato
Monday 11/27/23 @ 10:37 PM
Difficulty: 7.14 / 10
 
10 min Energizing Meditation
Kristin McGee
Monday 11/27/23 @ 1:52 PM
Difficulty: 3.75 / 10
 
10 min Calming Meditation
Kristin McGee
Sunday 11/26/23 @ 5:4 PM
Difficulty: 3.44 / 10
 
5 min Upper Body Stretch
Andy Speer
Saturday 11/25/23 @ 3:50 PM
Difficulty: 3.64 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 11/25/23 @ 3:39 PM
Difficulty: 4.8 / 10
 
10 min British Rock Arms & Shoulders
Jermaine Johnson
Friday 11/24/23 @ 1:48 PM
Difficulty: 7.2 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Friday 11/24/23 @ 1:22 PM
Difficulty: 6.96 / 10