Workouts
10 min Full Body Stretch
Logan Aldridge
Wednesday 11/29/23 @ 1:53 PM
Difficulty: 4.07 / 10
5 min Upper Body Stretch
Logan Aldridge
Wednesday 11/29/23 @ 1:47 PM
Difficulty: 3.53 / 10
20 min Upper Body Strength
Jermaine Johnson
Wednesday 11/29/23 @ 1:25 PM
Difficulty: 7.27 / 10
10 min Acceptance Meditation
Kristin McGee
Wednesday 11/29/23 @ 12:58 PM
Difficulty: 6 / 10
67kj
81rpm
40%
17mph