Workouts
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/4/23 @ 1:33 PM
Difficulty: 3.39 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 12/4/23 @ 1:22 PM
Difficulty: 7.59 / 10
20 min Chest & Back Strength
Logan Aldridge
Monday 12/4/23 @ 1:0 PM
Difficulty: 6.56 / 10
87kj
79rpm
38%
16mph
10 min Acceptance Meditation
Kristin McGee
Saturday 12/2/23 @ 1:47 PM
Difficulty: 2.91 / 10