bvincent5408
Saugus, CA
Total Rides: 2275

Following

bvincent5408
Saugus, CA
Total Rides: 2275

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Monday 12/18/23 @ 8:20 PM
Difficulty: 4.34 / 10
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60kj
79rpm
38%
16mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Monday 12/18/23 @ 7:49 PM
Difficulty: 5.96 / 10
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435kj
81rpm
54%
23mph
5 min Warm Up Ride
Denis Morton
Monday 12/18/23 @ 7:44 PM
Difficulty: 4.36 / 10
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37kj
90rpm
38%
18mph
5 min Upper Body Stretch
Matty Maggiacomo
Monday 12/18/23 @ 3:37 PM
Difficulty: 3.5 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Monday 12/18/23 @ 3:25 PM
Difficulty: 5.47 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Monday 12/18/23 @ 3:4 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 2:59 PM
Difficulty: 5.6 / 10
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10 min Courage Meditation
Kristin McGee
Monday 12/18/23 @ 2:38 PM
Difficulty: 6.5 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 12/17/23 @ 4:14 PM
Difficulty: 3.2 / 10
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5 min Upper Body Stretch
Andy Speer
Sunday 12/17/23 @ 4:9 PM
Difficulty: 3.48 / 10
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