Workouts

10 min Seasonal Meditation
Kristin McGee
Wednesday 12/20/23 @ 3:35 PM
Difficulty: 3.83 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/19/23 @ 5:18 PM
Difficulty: 3.2 / 10
 
Tuesday 12/19/23 @ 4:49 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Ross Rayburn
Tuesday 12/19/23 @ 2:57 PM
Difficulty: 3.95 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 12/19/23 @ 2:52 PM
Difficulty: 3.38 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/19/23 @ 2:44 PM
Difficulty: 5.94 / 10
 
15 min Relaxing Meditation
Kristin McGee
Tuesday 12/19/23 @ 2:16 PM
Difficulty: 3.17 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Monday 12/18/23 @ 8:48 PM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/18/23 @ 8:38 PM
Difficulty: 3.91 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 12/18/23 @ 8:32 PM
Difficulty: 3.53 / 10