bvincent5408
Saugus, CA
Total Rides: 2275

Following

bvincent5408
Saugus, CA
Total Rides: 2275

Following

Workouts

10 min Focus Flow: Hips
Kristin McGee
Thursday 12/28/23 @ 4:21 PM
Difficulty: 4.57 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 12/28/23 @ 4:11 PM
Difficulty: 3.91 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/28/23 @ 4:5 PM
Difficulty: 3.43 / 10
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10 min Cool Down Ride
Leanne Hainsby
Thursday 12/28/23 @ 3:53 PM
Difficulty: 4.48 / 10
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63kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 12/28/23 @ 3:22 PM
Difficulty: 6.51 / 10
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494kj
80rpm
59%
25mph
5 min Warm Up Ride
Ben Alldis
Thursday 12/28/23 @ 3:6 PM
Difficulty: 4.13 / 10
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37kj
86rpm
39%
18mph
10 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 2:48 PM
Difficulty: 7.08 / 10
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10 min Happiness Meditation
Kristin McGee
Thursday 12/28/23 @ 2:11 PM
Difficulty: 3.37 / 10
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10 min Focus Flow: Hips
Kristin McGee
Wednesday 12/27/23 @ 7:38 PM
Difficulty: 4.28 / 10
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10 min Full Body Stretch
Andy Speer
Wednesday 12/27/23 @ 7:28 PM
Difficulty: 3.91 / 10
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