Workouts

Saturday 12/30/23 @ 10:7 PM
Difficulty: NaN / 10
 
10 min Energizing Meditation
Kristin McGee
Saturday 12/30/23 @ 9:38 PM
Difficulty: 1 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 12/29/23 @ 7:56 PM
Difficulty: 3.72 / 10
 
5 min Lower Body Stretch
Adrian Williams
Friday 12/29/23 @ 7:50 PM
Difficulty: 3.74 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 12/29/23 @ 7:45 PM
Difficulty: 3.43 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/29/23 @ 7:39 PM
Difficulty: 6.59 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Friday 12/29/23 @ 7:29 PM
Difficulty: 7 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 12/29/23 @ 7:4 PM
Difficulty: 5.83 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 12/29/23 @ 6:47 PM
Difficulty: 2.57 / 10
 
Thursday 12/28/23 @ 7:0 PM
Difficulty: NaN / 10