Workouts

5 min Upper Body Stretch
Selena Samuela
Monday 1/1/24 @ 3:49 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Monday 1/1/24 @ 3:38 PM
Difficulty: 6.43 / 10
 
20 min Upper Body Strength
Jess Sims
Monday 1/1/24 @ 3:8 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 2:57 PM
Difficulty: 7 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 2:36 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Adrian Williams
Sunday 12/31/23 @ 11:49 PM
Difficulty: 3.74 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 12/31/23 @ 11:44 PM
Difficulty: 3.11 / 10
 
Sunday 12/31/23 @ 11:13 PM
Difficulty: NaN / 10
 
5 min Energizing Meditation
Aditi Shah
Sunday 12/31/23 @ 11:3 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Adrian Williams
Saturday 12/30/23 @ 10:37 PM
Difficulty: 3.74 / 10