butterhead
Greenville DE
Total Rides: 409
Following
butterhead
Greenville DE
Total Rides: 409
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 4:22 PM
Difficulty: 6.43 / 10
389kj
81rpm
43%
18mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Friday 7/3/20 @ 4:19 PM
Difficulty: 6.4 / 10
284kj
83rpm
45%
19mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/2/20 @ 4:21 PM
Difficulty: 8.29 / 10
459kj
83rpm
44%
19mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 7/1/20 @ 4:9 PM
Difficulty: 8.26 / 10
579kj
75rpm
46%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 4:10 PM
Difficulty: 6.59 / 10
437kj
84rpm
45%
19mph
616kj
76rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 4:13 PM
Difficulty: 6.84 / 10
483kj
84rpm
47%
20mph
14kj
69rpm
30%
11mph
265kj
68rpm
59%
21mph
501kj
75rpm
49%
20mph