butterhead
Greenville DE
Total Rides: 409

Following

butterhead
Greenville DE
Total Rides: 409

Following

Workouts

10 min Core Strength
Becs Gentry
Friday 7/17/20 @ 10:56 AM
Difficulty: 6.81 / 10
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20 min Core Strength
Olivia Amato
Thursday 7/16/20 @ 9:56 AM
Difficulty: 7.45 / 10
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15 min HIIT Cardio
Jess Sims
Wednesday 7/15/20 @ 11:20 PM
Difficulty: 7.6 / 10
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15 min EDM/Electronic Dance Ride
Matt Wilpers
Wednesday 7/15/20 @ 4:35 PM
Difficulty: 7.52 / 10
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214kj
80rpm
55%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/13/20 @ 4:46 PM
Difficulty: 6.45 / 10
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304kj
85rpm
45%
20mph
10 min Climb Ride
Ben Alldis
Monday 7/13/20 @ 4:34 PM
Difficulty: 7.89 / 10
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109kj
67rpm
55%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/12/20 @ 3:45 PM
Difficulty: 7.16 / 10
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611kj
84rpm
46%
20mph
45 min Power Zone Ride
Olivia Amato
Friday 7/10/20 @ 4:29 PM
Difficulty: 8.4 / 10
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489kj
81rpm
47%
20mph
5 min Cool Down Ride
Ally Love
Wednesday 7/8/20 @ 5:11 PM
Difficulty: 4.11 / 10
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11kj
39rpm
36%
8mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 4:8 PM
Difficulty: 8.45 / 10
View Class
625kj
80rpm
44%
19mph