butterhead
Greenville DE
Total Rides: 409
butterhead
Greenville DE
Total Rides: 409

Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 9/10/20 @ 4:52 PM
Difficulty: 8.26 / 10
710kj
80rpm
50%
21mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 9/8/20 @ 5:22 PM
Difficulty: 3.52 / 10
20kj
72rpm
34%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 9/8/20 @ 4:35 PM
Difficulty: 9.05 / 10
497kj
72rpm
48%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/3/20 @ 5:7 PM
Difficulty: 6.17 / 10
400kj
87rpm
50%
22mph
20 min Low Impact Ride
Ben Alldis
Monday 8/31/20 @ 5:39 PM
Difficulty: 5.88 / 10
184kj
82rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 4:24 PM
Difficulty: 7.95 / 10
1078kj
79rpm
51%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 4:50 PM
Difficulty: 5.4 / 10
286kj
84rpm
44%
19mph
30 min HIIT Ride
Matt Wilpers
Monday 8/24/20 @ 4:32 PM
Difficulty: 8.85 / 10
361kj
71rpm
51%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/23/20 @ 4:48 PM
Difficulty: 7.38 / 10
703kj
81rpm
50%
21mph
30 min Power Zone Max Ride
Olivia Amato
Wednesday 8/19/20 @ 4:16 PM
Difficulty: 8.63 / 10
363kj
74rpm
50%
20mph