Workouts
45 min Intervals & Arms Ride
Leanne Hainsby
Sunday 3/10/19 @ 2:43 PM
Difficulty: 8.18 / 10
501kj
62rpm
57%
20mph
312kj
69rpm
52%
19mph
45 min Intervals & Arms Ride
Hannah Corbin
Wednesday 3/6/19 @ 6:58 PM
Difficulty: 7.85 / 10
430kj
55rpm
54%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 3/5/19 @ 2:37 PM
Difficulty: 7.41 / 10
258kj
57rpm
51%
16mph
270kj
62rpm
50%
17mph
255kj
61rpm
50%
17mph
455kj
71rpm
51%
19mph
219kj
66rpm
53%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/27/19 @ 1:53 PM
Difficulty: 8.25 / 10
233kj
58rpm
48%
15mph
442kj
65rpm
52%
18mph