butterhead
Greenville DE
Total Rides: 409
Following
butterhead
Greenville DE
Total Rides: 409
Following
Workouts
541kj
82rpm
49%
21mph
350kj
42rpm
48%
10mph
711kj
83rpm
47%
20mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 9/22/20 @ 4:23 PM
Difficulty: 7.51 / 10
311kj
71rpm
49%
19mph
102kj
85rpm
44%
19mph
73kj
78rpm
42%
17mph
539kj
78rpm
49%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/16/20 @ 4:59 PM
Difficulty: 9.05 / 10
552kj
79rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 4:45 PM
Difficulty: 6.98 / 10
516kj
82rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 5:40 PM
Difficulty: 7.31 / 10
683kj
80rpm
49%
21mph