Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/13/19 @ 2:58 PM
Difficulty: 7.89 / 10
327kj
53rpm
50%
14mph
12kj
36rpm
48%
11mph
229kj
72rpm
46%
17mph
3kj
31rpm
25%
4mph
4kj
35rpm
26%
5mph
408kj
60rpm
53%
17mph
473kj
65rpm
56%
20mph
242kj
60rpm
48%
16mph
19kj
51rpm
43%
13mph
7kj
53rpm
27%
8mph