butterhead
Greenville DE
Total Rides: 409

Following

butterhead
Greenville DE
Total Rides: 409

Following

Workouts

30 min 90s Ride
Ben Alldis
Tuesday 4/30/19 @ 11:16 AM
Difficulty: 7.8 / 10
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315kj
70rpm
52%
19mph
45 min Y2K Hip Hop Ride
Emma Lovewell
Monday 4/29/19 @ 11:58 AM
Difficulty: 8.3 / 10
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384kj
57rpm
53%
17mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 4/28/19 @ 12:46 PM
Difficulty: 3.53 / 10
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15kj
53rpm
39%
12mph
5 min Cool Down Ride
Ben Alldis
Saturday 4/27/19 @ 11:16 PM
Difficulty: 3.63 / 10
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9kj
45rpm
35%
9mph
5 min Cool Down Ride
Leanne Hainsby
Friday 4/26/19 @ 8:16 PM
Difficulty: 3.62 / 10
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6kj
49rpm
26%
7mph
10 min Arms Toning
Ben Alldis
Thursday 4/25/19 @ 8:51 PM
Difficulty: 7.05 / 10
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20 min HIIT Ride
Ben Alldis
Thursday 4/25/19 @ 8:29 PM
Difficulty: 8.07 / 10
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250kj
69rpm
57%
21mph
5 min Intro to HIIT
Jennifer Jacobs
Thursday 4/25/19 @ 8:22 PM
Difficulty: 5.22 / 10
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50kj
87rpm
43%
19mph
5 min Cool Down Ride
Ben Alldis
Wednesday 4/24/19 @ 1:23 PM
Difficulty: 3.67 / 10
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kj
rpm
%
0mph
30 min House Ride
Ben Alldis
Wednesday 4/24/19 @ 12:26 PM
Difficulty: 7.8 / 10
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kj
rpm
%
0mph