butterhead
Greenville DE
Total Rides: 409

Following

butterhead
Greenville DE
Total Rides: 409

Following

Workouts

30 min HIIT Ride
Cody Rigsby
Friday 5/17/19 @ 12:40 PM
Difficulty: 8.37 / 10
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322kj
66rpm
54%
19mph
10 min Arms Toning
Leanne Hainsby
Thursday 5/16/19 @ 3:29 PM
Difficulty: 5.61 / 10
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20 min HIIT Ride
Leanne Hainsby
Thursday 5/16/19 @ 3:7 PM
Difficulty: 7.75 / 10
View Class
259kj
61rpm
64%
21mph
10 min Climb Ride
Ben Alldis
Tuesday 5/14/19 @ 1:12 PM
Difficulty: 7.35 / 10
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124kj
54rpm
66%
20mph
30 min HIIT Ride
Robin Arzón
Tuesday 5/14/19 @ 12:41 PM
Difficulty: 8.78 / 10
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302kj
55rpm
61%
19mph
30 min House Ride
Ben Alldis
Monday 5/13/19 @ 12:13 PM
Difficulty: 7.69 / 10
View Class
279kj
75rpm
48%
19mph
5 min Training Program Warm Up
Matt Wilpers
Monday 5/13/19 @ 12:4 PM
Difficulty: 4.07 / 10
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28kj
88rpm
35%
16mph
10 min Arms Toning
Alex Toussaint
Monday 5/6/19 @ 12:30 PM
Difficulty: 7.41 / 10
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30 min HIIT Ride
Alex Toussaint
Monday 5/6/19 @ 11:58 AM
Difficulty: 8.21 / 10
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276kj
75rpm
48%
18mph
45 min House Ride
Jess King
Thursday 5/2/19 @ 1:13 PM
Difficulty: 8.78 / 10
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481kj
70rpm
55%
20mph