butterhead
Greenville DE
Total Rides: 409

Following

butterhead
Greenville DE
Total Rides: 409

Following

Workouts

45 min Intervals & Arms Ride
Ben Alldis
Wednesday 6/5/19 @ 1:3 PM
Difficulty: 8.37 / 10
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351kj
51rpm
51%
15mph
10 min Arms Toning
Ben Alldis
Monday 6/3/19 @ 2:42 PM
Difficulty: 7.05 / 10
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20 min HIIT Ride
Ben Alldis
Monday 6/3/19 @ 2:20 PM
Difficulty: 7.99 / 10
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256kj
59rpm
61%
20mph
10 min Buenos Aires Scenic Ride
Monday 6/3/19 @ 2:9 PM
Difficulty: 1 / 10
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74kj
66rpm
48%
18mph
10 min Arms Toning
Cody Rigsby
Friday 5/31/19 @ 7:58 PM
Difficulty: 7.5 / 10
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20 min HIIT Ride
Ben Alldis
Friday 5/31/19 @ 7:35 PM
Difficulty: 7.66 / 10
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315kj
57rpm
72%
23mph
20 min British Pop Ride
Leanne Hainsby
Thursday 5/30/19 @ 12:6 PM
Difficulty: 7.36 / 10
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210kj
56rpm
62%
19mph
45 min Pop Ride
Ben Alldis
Wednesday 5/29/19 @ 1:6 PM
Difficulty: 8.41 / 10
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439kj
55rpm
54%
17mph
10 min Arms Toning
Leanne Hainsby
Tuesday 5/28/19 @ 1:33 PM
Difficulty: 6.83 / 10
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20 min HIIT Ride
Leanne Hainsby
Tuesday 5/28/19 @ 1:12 PM
Difficulty: 7.7 / 10
View Class
282kj
54rpm
71%
22mph