butterhead
Greenville DE
Total Rides: 409

Following

butterhead
Greenville DE
Total Rides: 409

Following

Workouts

30 min HIIT Ride
Ben Alldis
Monday 9/16/19 @ 1:8 PM
Difficulty: 8.32 / 10
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270kj
62rpm
52%
17mph
10 min Climb Ride
Ben Alldis
Monday 9/16/19 @ 12:55 PM
Difficulty: 7.71 / 10
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132kj
60rpm
65%
22mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 9/3/19 @ 2:9 PM
Difficulty: 8.14 / 10
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211kj
53rpm
48%
14mph
10 min Low Impact Ride
Ben Alldis
Tuesday 9/3/19 @ 1:50 PM
Difficulty: 5.82 / 10
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87kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Ally Love
Thursday 7/18/19 @ 11:41 PM
Difficulty: 4.2 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 7/18/19 @ 12:21 AM
Difficulty: 4.2 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/16/19 @ 11:24 PM
Difficulty: 3.64 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 7/15/19 @ 11:8 PM
Difficulty: 3.68 / 10
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30 min Intervals Run
Becs Gentry
Sunday 7/14/19 @ 2:46 PM
Difficulty: 8.81 / 10
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30 min HIIT Run
Becs Gentry
Sunday 7/14/19 @ 2:44 PM
Difficulty: 8.62 / 10
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