butterhead
Greenville DE
Total Rides: 409
butterhead
Greenville DE
Total Rides: 409

Workouts

30 min House Ride
Ben Alldis
Saturday 10/19/19 @ 12:57 PM
Difficulty: 8.15 / 10
301kj
64rpm
55%
19mph
30 min HIIT Ride
Ben Alldis
Thursday 10/17/19 @ 1:47 PM
Difficulty: 8.29 / 10
252kj
61rpm
52%
17mph
10 min Fiordland National Scenic Ride
Thursday 10/17/19 @ 1:34 PM
Difficulty: 3.78 / 10
101kj
64rpm
55%
20mph
45 min Intervals & Arms Ride
Ben Alldis
Thursday 10/10/19 @ 11:53 AM
Difficulty: 8.67 / 10
321kj
56rpm
47%
15mph
30 min House Ride
Ben Alldis
Tuesday 10/8/19 @ 1:39 PM
Difficulty: 8.15 / 10
266kj
67rpm
50%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/25/19 @ 2:13 PM
Difficulty: 8.44 / 10
252kj
54rpm
51%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 9/21/19 @ 1:49 PM
Difficulty: 8.14 / 10
229kj
54rpm
50%
15mph
15 min Hip Hop Ride
Kendall Toole
Thursday 9/19/19 @ 1:43 PM
Difficulty: 7.39 / 10
128kj
66rpm
50%
17mph
30 min House Ride
Ben Alldis
Thursday 9/19/19 @ 1:10 PM
Difficulty: 8.3 / 10
276kj
62rpm
53%
18mph
45 min Intervals & Arms Ride
Ben Alldis
Tuesday 9/17/19 @ 2:6 PM
Difficulty: 8.31 / 10
388kj
60rpm
51%
17mph