butterhead
Greenville DE
Total Rides: 409

Following

butterhead
Greenville DE
Total Rides: 409

Following

Workouts

20 min HIIT Ride
Ben Alldis
Thursday 11/14/19 @ 4:43 PM
Difficulty: 8.14 / 10
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179kj
79rpm
45%
18mph
15 min Rock Ride
Sam Yo
Tuesday 11/12/19 @ 1:45 PM
Difficulty: 7.04 / 10
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151kj
70rpm
53%
19mph
30 min HIIT Ride
Ben Alldis
Monday 11/11/19 @ 2:10 PM
Difficulty: 8.32 / 10
View Class
300kj
65rpm
54%
19mph
30 min HIIT Ride
Ben Alldis
Thursday 11/7/19 @ 2:18 PM
Difficulty: 8.46 / 10
View Class
293kj
63rpm
56%
19mph
10 min Arms Toning
Ben Alldis
Tuesday 11/5/19 @ 2:38 PM
Difficulty: 7.14 / 10
View Class
 
30 min HIIT Ride
Ben Alldis
Tuesday 11/5/19 @ 2:6 PM
Difficulty: 8.44 / 10
View Class
333kj
66rpm
57%
20mph
10 min Low Impact Ride
Ben Alldis
Monday 11/4/19 @ 1:54 PM
Difficulty: 5.72 / 10
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64kj
76rpm
41%
16mph
10 min Arms Toning
Ben Alldis
Friday 11/1/19 @ 2:14 PM
Difficulty: 7.35 / 10
View Class
 
20 min 90s Ride
Ben Alldis
Friday 11/1/19 @ 1:52 PM
Difficulty: 7.74 / 10
View Class
217kj
59rpm
58%
19mph
20 min HIIT Ride
Cody Rigsby
Friday 11/1/19 @ 1:26 PM
Difficulty: 8.2 / 10
View Class
242kj
73rpm
55%
21mph