butterhead
Greenville DE
Total Rides: 409

Following

butterhead
Greenville DE
Total Rides: 409

Following

Workouts

15 min Rhône-Alpes Scenic Ride
Monday 1/27/20 @ 3:20 PM
Difficulty: 3.91 / 10
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61kj
64rpm
38%
14mph
20 min FTP Test Ride
Matt Wilpers
Monday 1/27/20 @ 2:57 PM
Difficulty: 9.8 / 10
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258kj
81rpm
53%
22mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 1/27/20 @ 2:36 PM
Difficulty: 5.55 / 10
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108kj
90rpm
38%
17mph
20 min HIIT Ride
Ben Alldis
Wednesday 1/22/20 @ 3:1 PM
Difficulty: 8.36 / 10
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221kj
64rpm
56%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/22/20 @ 2:38 PM
Difficulty: 5.81 / 10
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160kj
80rpm
43%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 1/21/20 @ 2:11 PM
Difficulty: 7.06 / 10
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307kj
78rpm
48%
20mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 1/21/20 @ 1:49 PM
Difficulty: 4.67 / 10
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96kj
74rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/19/20 @ 2:49 PM
Difficulty: 8.39 / 10
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260kj
73rpm
48%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 1/14/20 @ 3:18 PM
Difficulty: 9.19 / 10
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330kj
64rpm
57%
19mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 1/14/20 @ 3:11 PM
Difficulty: 3.61 / 10
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39kj
86rpm
41%
18mph