butterhead
Greenville DE
Total Rides: 409
butterhead
Greenville DE
Total Rides: 409

Workouts

15 min Mount St. Helens Scenic Ride
Saturday 2/8/20 @ 1:6 AM
Difficulty: 5.61 / 10
57kj
53rpm
43%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/8/20 @ 12:19 AM
Difficulty: 8.18 / 10
447kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/6/20 @ 2:4 PM
Difficulty: 6.95 / 10
541kj
77rpm
46%
19mph
15 min HIIT Ride
Erik Jäger
Tuesday 2/4/20 @ 1:38 PM
Difficulty: 8.18 / 10
136kj
67rpm
50%
18mph
45 min Hip Hop Ride
Ben Alldis
Tuesday 2/4/20 @ 12:51 PM
Difficulty: 8.41 / 10
421kj
75rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/3/20 @ 3:26 PM
Difficulty: 7.09 / 10
538kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/1/20 @ 12:49 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 12:2 AM
Difficulty: 6.84 / 10
408kj
82rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/29/20 @ 3:48 PM
Difficulty: 7.96 / 10
411kj
81rpm
44%
18mph
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 1/29/20 @ 3:34 PM
Difficulty: 5.99 / 10
78kj
88rpm
40%
18mph