butterhead
Greenville DE
Total Rides: 409
butterhead
Greenville DE
Total Rides: 409

Workouts

30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 5:11 PM
Difficulty: 8.17 / 10
290kj
68rpm
52%
19mph
10 min Arms & Shoulders Strength
Oliver Lee
Friday 2/21/20 @ 3:37 PM
Difficulty: 6.65 / 10
 
45 min HIIT & Hills Ride
Ben Alldis
Friday 2/21/20 @ 2:44 PM
Difficulty: 8.68 / 10
412kj
65rpm
51%
18mph
10 min Arms Toning
Ben Alldis
Wednesday 2/19/20 @ 3:13 PM
Difficulty: 7.1 / 10
 
30 min House Ride
Ben Alldis
Wednesday 2/19/20 @ 2:42 PM
Difficulty: 8.16 / 10
236kj
69rpm
47%
17mph
15 min Tabata Ride
Robin Arzón
Monday 2/17/20 @ 4:51 PM
Difficulty: 9.04 / 10
212kj
69rpm
60%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/17/20 @ 4:2 PM
Difficulty: 7.09 / 10
421kj
83rpm
45%
19mph
10 min Climb Ride
Ben Alldis
Friday 2/14/20 @ 3:27 PM
Difficulty: 7.89 / 10
156kj
70rpm
62%
24mph
30 min Power Zone Ride
Matt Wilpers
Friday 2/14/20 @ 2:52 PM
Difficulty: 7.8 / 10
290kj
79rpm
46%
19mph
20 min Hip Hop Ride
Jess King
Friday 2/14/20 @ 2:30 PM
Difficulty: 7.97 / 10
97kj
74rpm
50%
19mph