butterhead
Greenville DE
Total Rides: 409

Following

butterhead
Greenville DE
Total Rides: 409

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 5/18/20 @ 4:11 PM
Difficulty: 8.02 / 10
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483kj
82rpm
47%
20mph
30 min Climb Ride: Live from Home
Ben Alldis
Friday 5/15/20 @ 9:15 AM
Difficulty: 8.69 / 10
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378kj
66rpm
60%
21mph
5 min Warm Up Ride
Ben Alldis
Friday 5/15/20 @ 9:7 AM
Difficulty: 4.6 / 10
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42kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Irène Scholz
Tuesday 5/12/20 @ 5:29 PM
Difficulty: 3.49 / 10
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30 min Climb Ride: Live from Home
Irène Scholz
Tuesday 5/12/20 @ 4:57 PM
Difficulty: 8.45 / 10
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356kj
66rpm
59%
21mph
5 min Cool Down Ride
Hannah Frankson
Monday 5/11/20 @ 4:20 PM
Difficulty: 3.81 / 10
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30kj
69rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 3:18 PM
Difficulty: 7.29 / 10
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597kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 5/8/20 @ 4:9 PM
Difficulty: 3.87 / 10
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45 min Tabata Ride
Leanne Hainsby
Friday 5/8/20 @ 3:22 PM
Difficulty: 8.98 / 10
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543kj
73rpm
54%
21mph
10 min Cool Down Ride
Kendall Toole
Thursday 5/7/20 @ 4:23 PM
Difficulty: 4.43 / 10
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38kj
58rpm
37%
12mph