butterhead
Greenville DE
Total Rides: 409
butterhead
Greenville DE
Total Rides: 409

Workouts

30 min HIIT & Hills Ride
Matt Wilpers
Wednesday 6/17/20 @ 4:11 PM
Difficulty: 8.57 / 10
383kj
77rpm
53%
21mph
60 min Climb Ride
Ben Alldis
Monday 6/15/20 @ 1:13 PM
Difficulty: 9.03 / 10
732kj
70rpm
56%
21mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/11/20 @ 4:16 PM
Difficulty: 8.09 / 10
702kj
83rpm
49%
21mph
10 min Full Body Stretch
Selena Samuela
Wednesday 6/10/20 @ 4:51 PM
Difficulty: 4.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/10/20 @ 3:41 PM
Difficulty: 7.04 / 10
584kj
78rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/5/20 @ 5:18 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 6/5/20 @ 4:17 PM
Difficulty: 8.59 / 10
678kj
84rpm
47%
20mph
45 min House Ride
Ben Alldis
Wednesday 6/3/20 @ 3:41 PM
Difficulty: 8.76 / 10
504kj
65rpm
57%
20mph
10 min Utah Scenic Ride
Monday 6/1/20 @ 4:42 PM
Difficulty: 3.88 / 10
32kj
68rpm
33%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 3:54 PM
Difficulty: 6.9 / 10
474kj
82rpm
48%
20mph