Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Friday 4/15/22 @ 10:22 AM
Difficulty: 6.72 / 10
 
20 min Premiere Full Body Strength
Jermaine Johnson
Thursday 4/14/22 @ 10:34 AM
Difficulty: 6.6 / 10
 
30 min Power Yoga
Ross Rayburn
Wednesday 4/13/22 @ 12:36 PM
Difficulty: 6.44 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 4/12/22 @ 8:32 PM
Difficulty: 3.54 / 10
 
20 min Walk + Run
Daniel McKenna
Tuesday 4/12/22 @ 8:9 PM
Difficulty: 6.07 / 10
 
15 min Climb Ride
Hannah Frankson
Tuesday 4/12/22 @ 7:50 PM
Difficulty: 7.85 / 10
90kj
89rpm
36%
16mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/12/22 @ 7:44 PM
Difficulty: 4.1 / 10
28kj
86rpm
36%
16mph
20 min Shadowboxing
Rad Lopez
Tuesday 4/12/22 @ 7:18 PM
Difficulty: 6.52 / 10
 
30 min Soul Yoga Flow
Denis Morton
Monday 4/11/22 @ 11:34 AM
Difficulty: 5.55 / 10
 
10 min Bossa Nova Restorative
Mariana Fernández
Sunday 4/10/22 @ 12:1 PM
Difficulty: 2.93 / 10