Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Sunday 10/10/21 @ 5:23 PM
Difficulty: 6.63 / 10
 
10 min Warm Up Run
Jermaine Johnson
Sunday 10/10/21 @ 5:12 PM
Difficulty: 4.72 / 10
 
20 min Power Walk
Chase Tucker
Sunday 10/10/21 @ 4:51 PM
Difficulty: 5.64 / 10
 
20 min EDM Run
Daniel McKenna
Sunday 10/10/21 @ 4:29 PM
Difficulty: 7.04 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Friday 10/8/21 @ 2:48 PM
Difficulty: 6.62 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 10/8/21 @ 2:26 PM
Difficulty: 6.29 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 10/8/21 @ 2:4 PM
Difficulty: 3.3 / 10
22kj
74rpm
36%
14mph
20 min 90s Ride
Denis Morton
Friday 10/8/21 @ 1:43 PM
Difficulty: 7.03 / 10
86kj
73rpm
36%
14mph
5 min Cool Down Ride
Kendall Toole
Friday 10/8/21 @ 1:37 PM
Difficulty: 3.6 / 10
22kj
74rpm
36%
14mph
20 min Low Impact Ride
Kendall Toole
Friday 10/8/21 @ 1:16 PM
Difficulty: 6.38 / 10
83kj
72rpm
36%
14mph