Workouts

30 min Beyoncé Bootcamp
Chase Tucker
Wednesday 10/20/21 @ 4:39 PM
Difficulty: 7.26 / 10
 
20 min Ed Sheeran Run
Jermaine Johnson
Wednesday 10/20/21 @ 4:17 PM
Difficulty: 6.08 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Tuesday 10/19/21 @ 8:54 PM
Difficulty: 3.1 / 10
 
45 min Hip Hop Walk
Adrian Williams
Tuesday 10/19/21 @ 8:7 PM
Difficulty: 6.05 / 10
 
20 min Caribbean Walk
Chase Tucker
Tuesday 10/19/21 @ 7:46 PM
Difficulty: 4.61 / 10
 
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:59 PM
Difficulty: 8.12 / 10
183kj
90rpm
36%
16mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/17/21 @ 3:53 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 10/17/21 @ 3:48 PM
Difficulty: 3.38 / 10
22kj
75rpm
36%
14mph
5 min Warm Up Ride
Bradley Rose
Sunday 10/17/21 @ 3:43 PM
Difficulty: 3.92 / 10
18kj
66rpm
36%
13mph
20 min World Mental Health Day Slow Flow
Anna Greenberg
Sunday 10/10/21 @ 5:36 PM
Difficulty: 4.14 / 10