Workouts

30 min Evening Yoga Flow
Denis Morton
Saturday 11/13/21 @ 8:42 PM
Difficulty: 4.74 / 10
 
30 min HIIT Cardio
Chase Tucker
Saturday 11/6/21 @ 12:40 PM
Difficulty: 7.58 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 11/4/21 @ 3:3 PM
Difficulty: 2.36 / 10
 
20 min Dance Cardio
Cody & Emma
Thursday 11/4/21 @ 2:42 PM
Difficulty: 6.46 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Thursday 11/4/21 @ 2:31 PM
Difficulty: 5.2 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Monday 11/1/21 @ 8:49 PM
Difficulty: 4.21 / 10
 
20 min Halloween HIIT Cardio
Rebecca Kennedy
Monday 11/1/21 @ 8:24 PM
Difficulty: 6.1 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Thursday 10/28/21 @ 12:37 PM
Difficulty: 4.4 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 10/28/21 @ 12:16 PM
Difficulty: 5.51 / 10
165kj
96rpm
39%
18mph
10 min Elton John Warm Up Ride
Bradley Rose
Thursday 10/28/21 @ 12:5 PM
Difficulty: 5.09 / 10
64kj
87rpm
37%
17mph