Workouts

10 min Post-Run Stretch
Susie Chan
Monday 11/29/21 @ 6:38 PM
Difficulty: 3.63 / 10
 
20 min Hike
Chase Tucker
Monday 11/29/21 @ 6:17 PM
Difficulty: 5.4 / 10
 
20 min Hike
Daniel McKenna
Monday 11/29/21 @ 5:55 PM
Difficulty: 6.65 / 10
 
30 min EDM HIIT Cardio
Callie Gullickson
Monday 11/29/21 @ 5:23 PM
Difficulty: 6.91 / 10
 
45 min Intervals & Arms Ride
Ally Love
Sunday 11/28/21 @ 5:10 PM
Difficulty: 7.83 / 10
0kj
0rpm
34%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/25/21 @ 1:48 PM
Difficulty: 3.21 / 10
 
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:54 PM
Difficulty: 7.91 / 10
278kj
84rpm
38%
16mph
20 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 11/24/21 @ 3:6 PM
Difficulty: 6.89 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/22/21 @ 9:59 PM
Difficulty: 3.33 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Monday 11/22/21 @ 9:48 PM
Difficulty: 3.86 / 10
49kj
66rpm
40%
15mph