Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 12/28/21 @ 9:40 PM
Difficulty: 3.39 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Rad Lopez
Tuesday 12/28/21 @ 1:1 PM
Difficulty: 7.23 / 10
 
30 min ABBA Bootcamp
Cody Rigsby
Sunday 12/19/21 @ 12:21 PM
Difficulty: 7.51 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Saturday 12/18/21 @ 7:25 PM
Difficulty: 7.12 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 12/16/21 @ 6:16 PM
Difficulty: 0 / 10
 
20 min Hike
Andy Speer
Thursday 12/16/21 @ 5:54 PM
Difficulty: 6.4 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Olivia Amato
Thursday 12/16/21 @ 5:36 PM
Difficulty: 6.18 / 10
 
20 min ABBA Core Strength
Matty Maggiacomo
Thursday 12/16/21 @ 5:15 PM
Difficulty: 6.36 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 12/14/21 @ 4:50 PM
Difficulty: 7.88 / 10
263kj
71rpm
40%
15mph
10 min World Mental Health Day Stretch
Erik Jäger
Tuesday 12/14/21 @ 4:38 PM
Difficulty: 3.41 / 10