Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 12/30/21 @ 9:3 PM
Difficulty: 3.83 / 10
 
30 min New Year Party Ride
Ben Alldis
Thursday 12/30/21 @ 8:32 PM
Difficulty: 7.94 / 10
156kj
81rpm
36%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 8:1 PM
Difficulty: 7.33 / 10
170kj
86rpm
36%
16mph
10 min HIIT Cardio
Olivia Amato
Wednesday 12/29/21 @ 2:13 PM
Difficulty: 6.32 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Wednesday 12/29/21 @ 1:42 PM
Difficulty: 6.41 / 10
 
15 min Stacking Stuffer: Power Walk
Jermaine Johnson
Wednesday 12/29/21 @ 1:25 PM
Difficulty: 4.88 / 10
 
20 min Power Walk
Jess Sims
Wednesday 12/29/21 @ 1:4 PM
Difficulty: 5.67 / 10
 
15 min Stacking Stuffer: Calm
Anna Greenberg
Tuesday 12/28/21 @ 10:33 PM
Difficulty: 3.12 / 10
 
30 min Low Impact Ride
Denis Morton
Tuesday 12/28/21 @ 9:56 PM
Difficulty: 6.03 / 10
157kj
82rpm
36%
15mph
5 min Queen Warm Up Ride
Sam Yo
Tuesday 12/28/21 @ 9:51 PM
Difficulty: 0 / 10
25kj
79rpm
36%
15mph