Workouts

20 min Oktoberfest Ride
Erik Jäger
Monday 9/26/22 @ 8:0 PM
Difficulty: 6.45 / 10
64kj
80rpm
30%
12mph
10 min Full Body Stretch
Jermaine Johnson
Monday 9/26/22 @ 7:29 PM
Difficulty: 3.63 / 10
 
30 min Rock Barre
Hannah Corbin
Monday 9/26/22 @ 6:53 PM
Difficulty: 6.09 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Monday 9/19/22 @ 8:4 PM
Difficulty: 7.6 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Monday 9/12/22 @ 8:23 PM
Difficulty: 6.03 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Thursday 9/8/22 @ 1:58 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 9/8/22 @ 1:22 PM
Difficulty: 7.95 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 9/6/22 @ 8:4 PM
Difficulty: 6.54 / 10
 
20 min Rock Shadowboxing
Selena Samuela
Tuesday 9/6/22 @ 7:41 PM
Difficulty: 6.63 / 10
 
10 min Shadowboxing
Rad Lopez
Tuesday 9/6/22 @ 7:30 PM
Difficulty: 5.87 / 10