Workouts

10 min Courage Meditation
Kristin McGee
Wednesday 2/2/22 @ 3:23 PM
Difficulty: 3.04 / 10
 
20 min HIIT Cardio
Callie Gullickson
Wednesday 2/2/22 @ 3:5 PM
Difficulty: 6.89 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 2/2/22 @ 12:19 PM
Difficulty: 3.26 / 10
 
30 min EMINEM Shadowboxing
Rad Lopez
Wednesday 2/2/22 @ 11:45 AM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/31/22 @ 10:22 PM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 9:53 PM
Difficulty: 7.16 / 10
115kj
87rpm
36%
16mph
5 min Core Strength
Andy Speer
Monday 1/31/22 @ 9:47 PM
Difficulty: 6.23 / 10
 
10 min Shadowboxing
Rad Lopez
Monday 1/31/22 @ 9:37 PM
Difficulty: 5.82 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Sunday 1/30/22 @ 12:45 PM
Difficulty: 3.88 / 10
 
20 min Relaxing Meditation
Aditi Shah
Saturday 1/29/22 @ 12:52 PM
Difficulty: 4.49 / 10