Workouts

30 min Bootcamp: Lower Body
Cody Rigsby
Tuesday 2/8/22 @ 8:22 PM
Difficulty: 7.47 / 10
 
10 min Bootcamp Warm Up
Andy Speer
Monday 2/7/22 @ 3:48 PM
Difficulty: 4.27 / 10
 
10 min Stretch
Andy Speer
Sunday 2/6/22 @ 8:47 PM
Difficulty: 3.88 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Sunday 2/6/22 @ 8:16 PM
Difficulty: 8.55 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 2/5/22 @ 1:51 PM
Difficulty: 7.42 / 10
 
10 min Energizing Meditation
Chelsea Jackson Roberts
Saturday 2/5/22 @ 1:40 PM
Difficulty: 3.27 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Saturday 2/5/22 @ 1:16 PM
Difficulty: 3.41 / 10
 
45 min EMINEM Bootcamp
Jess Sims
Friday 2/4/22 @ 5:38 PM
Difficulty: 8.7 / 10
 
10 min Body Scan Meditation
Kirra Michel
Friday 2/4/22 @ 12:25 PM
Difficulty: 2.87 / 10
 
30 min EMINEM Shadowboxing
Kendall Toole
Thursday 2/3/22 @ 5:17 PM
Difficulty: 7.14 / 10