Workouts
0kj
0rpm
36%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/10/22 @ 5:32 PM
Difficulty: 3.77 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 4:56 PM
Difficulty: 7.68 / 10
171kj
87rpm
36%
16mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 2/10/22 @ 1:44 PM
Difficulty: 6.72 / 10
137kj
76rpm
36%
14mph