Workouts

30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 2/20/22 @ 2:48 PM
Difficulty: 5.32 / 10
 
30 min Mary J. Blige Bootcamp
Cody Rigsby
Sunday 2/20/22 @ 1:33 PM
Difficulty: 7.33 / 10
 
10 min Bootcamp Warm Up
Daniel McKenna
Saturday 2/19/22 @ 12:36 PM
Difficulty: 4.63 / 10
 
10 min Soul Barre
Ally Love
Friday 2/18/22 @ 3:13 PM
Difficulty: 5.31 / 10
 
20 min Shadowboxing
Selena Samuela
Friday 2/18/22 @ 2:51 PM
Difficulty: 6.39 / 10
 
10 min Stretch
Andy Speer
Thursday 2/17/22 @ 2:59 PM
Difficulty: 3.72 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Thursday 2/17/22 @ 2:10 PM
Difficulty: 7.59 / 10
 
20 min Calming Meditation
Anna Greenberg
Wednesday 2/16/22 @ 3:32 PM
Difficulty: 3.43 / 10
 
5 min Boxing Stretch
Selena Samuela
Monday 2/14/22 @ 1:19 PM
Difficulty: 3.46 / 10
 
20 min Shadowboxing
Rad Lopez
Monday 2/14/22 @ 12:58 PM
Difficulty: 0 / 10