butterfly_lover
Wisconsin
Total Rides: 230

Following

butterfly_lover
Wisconsin
Total Rides: 230

Following

Workouts

5 min Rest Day Meditation
Kristin McGee
Saturday 10/26/19 @ 11:4 PM
Difficulty: 2.4 / 10
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10 min Low Impact Ride
Matt Wilpers
Friday 10/25/19 @ 7:56 PM
Difficulty: 4.41 / 10
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38kj
58rpm
38%
12mph
20 min FTP Test Ride
Matt Wilpers
Thursday 10/24/19 @ 4:3 PM
Difficulty: 9.36 / 10
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137kj
83rpm
40%
17mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 10/24/19 @ 3:50 PM
Difficulty: 5.1 / 10
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44kj
87rpm
31%
14mph
10 min Yoga Flow: Hips
Denis Morton
Wednesday 10/23/19 @ 9:6 PM
Difficulty: 4.36 / 10
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10 min Core Strength
Becs Gentry
Wednesday 10/23/19 @ 8:53 PM
Difficulty: 7.04 / 10
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10 min Arms Toning
Alex Toussaint
Wednesday 10/23/19 @ 8:41 PM
Difficulty: 6.65 / 10
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10 min Arms Toning
Denis Morton
Tuesday 10/22/19 @ 7:0 PM
Difficulty: 7.21 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/22/19 @ 6:28 PM
Difficulty: 6.23 / 10
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150kj
82rpm
35%
15mph
10 min Glutes & Legs Stretch
Rebecca Kennedy
Monday 10/21/19 @ 8:10 PM
Difficulty: 4.43 / 10
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