Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/9/19 @ 4:29 PM
Difficulty: 7.2 / 10
314kj
83rpm
36%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:55 PM
Difficulty: 7.9 / 10
202kj
72rpm
44%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/6/19 @ 11:40 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/6/19 @ 10:53 PM
Difficulty: 6.76 / 10
229kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/5/19 @ 7:56 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/5/19 @ 7:9 PM
Difficulty: 7.82 / 10
257kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/2/19 @ 9:49 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/19 @ 8:47 PM
Difficulty: 6.96 / 10
301kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/1/19 @ 5:38 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/1/19 @ 4:51 PM
Difficulty: 6.94 / 10
227kj
85rpm
34%
15mph