Workouts

5 min Post-Run Stretch
Alex Toussaint
Saturday 8/12/23 @ 2:20 PM
Difficulty: 3.07 / 10
 
45 min Bootcamp: Lower Body
Selena Samuela
Saturday 8/12/23 @ 1:31 PM
Difficulty: 7.96 / 10
 
30 min 90s Walk
Rebecca Kennedy
Friday 8/11/23 @ 3:1 PM
Difficulty: 5.91 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 8/8/23 @ 4:49 PM
Difficulty: 3.08 / 10
 
Extra 10: Hike
Logan Aldridge
Tuesday 8/8/23 @ 4:38 PM
Difficulty: 6.29 / 10
 
20 min Power Walk
Robin Arzón
Tuesday 8/8/23 @ 4:15 PM
Difficulty: 5.79 / 10
 
45 min Pop Walk
Jeffrey McEachern
Saturday 8/5/23 @ 1:30 PM
Difficulty: 6.01 / 10
 
30 min Walk + Run
Logan Aldridge
Wednesday 8/2/23 @ 3:15 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 3:44 PM
Difficulty: 7.36 / 10
 
20 min Country Walk
Selena Samuela
Tuesday 8/1/23 @ 11:47 AM
Difficulty: 4.37 / 10