butterfly_lover
Wisconsin
Total Rides: 230

Following

butterfly_lover
Wisconsin
Total Rides: 230

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 1/28/20 @ 10:19 PM
Difficulty: 8.26 / 10
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253kj
82rpm
37%
15mph
10 min Glutes & Legs Stretch
Andy Speer
Saturday 1/25/20 @ 10:58 PM
Difficulty: 4.29 / 10
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30 min Lower Body Strength
Andy Speer
Saturday 1/25/20 @ 10:25 PM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/24/20 @ 5:53 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/24/20 @ 4:52 PM
Difficulty: 6.95 / 10
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339kj
82rpm
37%
16mph
30 min Upper Body Strength
Andy Speer
Thursday 1/23/20 @ 5:33 PM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 1/23/20 @ 3:25 PM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 2:39 PM
Difficulty: 7.09 / 10
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246kj
84rpm
36%
16mph
30 min Full Body Strength
Andy Speer
Thursday 1/23/20 @ 12:4 AM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/21/20 @ 5:15 PM
Difficulty: 3.13 / 10
View Class