butterfly_lover
Wisconsin
Total Rides: 230

Following

butterfly_lover
Wisconsin
Total Rides: 230

Following

Workouts

30 min BHM: Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 9:26 PM
Difficulty: 7.46 / 10
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171kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/8/20 @ 9:14 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/8/20 @ 8:13 PM
Difficulty: 8.27 / 10
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344kj
79rpm
38%
16mph
30 min Upper Body Strength
Andy Speer
Friday 2/7/20 @ 12:27 PM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 2/6/20 @ 5:14 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 2/6/20 @ 4:28 PM
Difficulty: 7.8 / 10
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257kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/5/20 @ 5:11 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 4:24 PM
Difficulty: 8.18 / 10
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258kj
77rpm
38%
16mph
30 min Full Body Strength
Andy Speer
Tuesday 2/4/20 @ 12:7 PM
Difficulty: 6.97 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/2/20 @ 10:4 PM
Difficulty: 3.13 / 10
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