butterfly_lover
Wisconsin
Total Rides: 230

Following

butterfly_lover
Wisconsin
Total Rides: 230

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 2/17/20 @ 8:53 PM
Difficulty: 3.13 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 2/17/20 @ 8:22 PM
Difficulty: 7.87 / 10
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167kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/15/20 @ 5:24 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/15/20 @ 4:22 PM
Difficulty: 7.15 / 10
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327kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/13/20 @ 11:46 AM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 10:57 AM
Difficulty: 7.09 / 10
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245kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/12/20 @ 3:50 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 3:3 PM
Difficulty: 6.84 / 10
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245kj
87rpm
35%
16mph
30 min Lower Body Strength
Andy Speer
Tuesday 2/11/20 @ 12:17 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/9/20 @ 10:1 PM
Difficulty: 3.13 / 10
View Class