Workouts
141kj
69rpm
37%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/2/20 @ 2:59 PM
Difficulty: 7.04 / 10
316kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/29/20 @ 4:19 PM
Difficulty: 6.63 / 10
200kj
72rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/27/20 @ 4:15 PM
Difficulty: 6.43 / 10
220kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/22/20 @ 8:12 PM
Difficulty: 3.84 / 10
369kj
81rpm
39%
16mph
10 min Arms & Shoulders Strength
Oliver Lee
Friday 2/21/20 @ 8:44 PM
Difficulty: 6.65 / 10