Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 3:31 PM
Difficulty: 6.4 / 10
179kj
86rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 3:35 PM
Difficulty: 7.09 / 10
349kj
84rpm
37%
16mph
30 min Glutes & Legs Strength
Chase Tucker
Friday 4/17/20 @ 9:20 PM
Difficulty: 7.69 / 10
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 4/17/20 @ 3:51 PM
Difficulty: 6.52 / 10
176kj
87rpm
36%
16mph
194kj
75rpm
42%
16mph
20 min Arms & Shoulders Strength
Olivia Amato
Thursday 4/16/20 @ 9:51 PM
Difficulty: 7.44 / 10