Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 4/22/20 @ 3:29 PM
Difficulty: 6.62 / 10
 
10 min Arms Toning
Matt Wilpers
Wednesday 4/22/20 @ 3:17 PM
Difficulty: 7.43 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 2:15 PM
Difficulty: 8.09 / 10
350kj
85rpm
36%
16mph
10 min Arms Toning
Cody Rigsby
Tuesday 4/21/20 @ 9:11 PM
Difficulty: 6.52 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/21/20 @ 8:59 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/21/20 @ 8:46 PM
Difficulty: 6.67 / 10
 
45 min Guns N' Roses Bootcamp
Andy Speer
Tuesday 4/21/20 @ 12:30 PM
Difficulty: 7.75 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/20/20 @ 5:0 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/20/20 @ 4:8 PM
Difficulty: 8.62 / 10
273kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/19/20 @ 4:4 PM
Difficulty: 3.13 / 10